Services & Programs
Scroll down this page to find the yoga course.
At the moment I mainly offer individual and group sessions via zoom. Keep following this site to see when group events occur. If you wish to join, send me an e-mail and I'll give you further details for the event via zoom and payment options. I speak 7 languages. So other languages are possible.
Momentarily most of my offerings are online.
In individual sessions we can liberate you from trauma of the past, including ancestral trauma. In a long term trajectory ( if you choose so ) I can also teach you practices which will allow you to align your energies and your body to the optimal each day.
So the first step is to untangle the nods and release trauma.
The second step to bring back the radiance of your authentic self through your heart into your whole body-mind system.
Step three is to teach you how to navigate life by following your inner compass. I might teach you energetical and also physical practices. Advice in various areas of life including food/supplements can be provided if desired.
It is possible to enter a program with me which is for the benefit of a whole family or a group of people. I can work with each member individually and with the group as a whole. I'd most probably suggest to do trauma release. And a fun practice to cultivate new ways of interacting.
I have a broad experience of over 30 years in working with groups and individuals. If you have any questions or ideas, I'd be glad to tailor a program that will perfectly suite your needs.
A PACKAGE OF FIVE YOGA CLASSES VIA ZOOM
A PACKAGE OF 5 YOGA CLASSES VIA ZOOM
December 13, 20 and 27.
January 3 and 10 from
8 - 9.15 pm.
At the moment I'm teaching a yoga course online. It's spinal rejuvenation yoga. 2 students can participate in the studio.To participate from home you'll need the full set of Critical Alignment Yoga tools.
This classes start with some energy medicine stress relief. Then a very gentle relaxing spinal mobilisation part, combined with breathing and meditation. Then we work into an active series and flow of asanas and close the class with a short relaxation. This classes will help you to release tension and rebalance relaxation and strength. The classes activate your inner coherence between the major three centres and your body & spirit.
If you are interested to join send me and e mail to firstname.lastname@example.org
The classes are via zoom and payments via paypal.
The whole course needs to be transferred before the beginning of the course or paid cash. There's no refund if you can't attend, but you can send someone in your place. The classes have a low number of participants. So it's very private and everybody gets corrected when needed.