M3 Meditation
This M3 meditation will focus on healing our hearts and balancing the We and I conscousness.
Every third Monday of the month I'm offering a free meditation.
The meditations are approximately 45 - 75 minutes long and at 9 pm Amsterdam time.
Free donations are possible, but not mandatory for participation. Let me know if you'd like to donate by e mailing me and I'll send you a link. I currently help children under the age of 15 for free. Donations allow me to free up more time for them. Thank you from the core of my heart!
We are all connected. As we rise others can rise.
Zoom Link:
Easter Meditation For Humanity And Michael Roads.
Time: 1 apr. 2024 09:00 p.m. Amsterdam
https://us02web.zoom.us/j/82362889452
Healing M 3 Meditation April 2024
Time: 15 apr. 2024 09:00 p.m. Amsterdam
https://us02web.zoom.us/j/88362790234
A PACKAGE OF 5 YOGA CLASSES VIA ZOOM
December 13, 20 and 27. January 3 and 10
from 8 - 9.15 pm.
At the moment I'm teaching a yoga course online. It's spinal rejuvenation yoga. 2 students can participate in the studio.To participate from home you'll need the full set of Critical Alignment Yoga tools.
This classes start with some energy medicine stress relief. Then a very gentle relaxing spinal mobilisation part, combined with breathing and meditation. Then we work into an active series and flow of asanas and close the class with a short relaxation. This classes will help you to release tension and rebalance relaxation and strength. The classes activate your inner coherence between the major three centres and your body & spirit.
If you are interested to join send me and e mail to issazoephoenix@gmail.com
The classes are via zoom and payments via paypal.
The whole course needs to be transferred before the beginning of the course or paid cash. There's no refund if you can't attend, but you can send someone in your place. The classes have a low number of participants. So it's very private and everybody gets corrected when needed.